My supercharged fig and turmeric protein balls

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03 / 11 / 15

Protein balls are a delicious and nutrient packed snack on the run– and they’re even better when you make them yourself!

This recipe is not only packed with good oils, fats and protein but it also contains super-spice turmeric which has been found to help everything from digestion to colds to inflammation. The best …

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Winter snack: my super date and maca protein balls

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29 / 07 / 15

During winter, it’s easy to snack on unhealthy, nutrient-poor foods like chocolate and chippies, especially when you’re feeling sluggish and low on energy. All you want to do is sit on the couch!

But try and set aside 10 minutes because that’s all you need to make these super nutritious and tasty protein balls. Once …

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My winter warming caffeine-free chai

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03 / 07 / 15

For me, chai is the ultimate comforting drink on cold, crisp winter days. It brings back memories of an early morning road trip to Falls Creek with Darren, sipping on the warm, spicy milk as we ascended up the hill and it started snowing. Heaven!

Now that I’m pregnant I’ve to come up with

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